Meet Sounda
Sounda is a modern wellness app built around sound. Through carefully designed frequencies, ambient soundscapes, and daily rituals, Sounda helps you regulate your nervous system, release emotional tension, and gently open yourself to clarity, rest, and abundance. No pressure. No fixing. Just sound — guiding you back to balance.
What Sounda Offers
Seven dimensions of sound-based support, designed to meet you wherever you are.
Inner Peace
Calm your mind and settle into stillness through gentle, grounding soundscapes.
Emotional Release
Let go of stored tension and emotional weight with carefully layered frequencies.
Deep Focus
Sharpen your attention and enter a state of flow with focus-enhancing sounds.
Sleep & Rest
Drift into deep, restorative sleep with ambient sounds that ease you into rest.
Money Flow
Open yourself to abundance through sound rituals designed to shift your energy around wealth.
Daily Resonance
Start each day aligned with a short sound ritual tailored to your current state.
Sound Rituals
Multi-day guided programs that build on each other for lasting transformation.
Frequently Asked Questions
Sounda is a sound-based wellness app that helps you regulate your nervous system, release emotional tension, and find balance through carefully designed frequencies, ambient soundscapes, and daily rituals.
Yes. Sounda can be used for free with access to core content — no account required. For the full library, premium layers, and multi-day journeys, you can subscribe to Sounda Premium.
Sounda offers monthly and yearly plans, billed through Apple Pay. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel anytime in your Apple ID account settings.
Sounda offers sessions (5–20 min sound experiences with customizable duration), journeys (multi-day guided programs of 3–21 days), moments (quick one-off sessions), and layers (premium overlay audio tracks you can mix into any session).
Absolutely. Sounda collects minimal data and is fully GDPR and CCPA compliant. Guest users share no personal information. Premium users provide only a name and email. We don't sell data or track you across apps. Read our Privacy Policy for full details.
You can cancel your subscription anytime through your Apple ID account settings (Settings → Apple ID → Subscriptions). Cancellation takes effect at the end of the current billing period — you'll keep access until then.
No. Sounda is designed for relaxation and wellness purposes only. It does not provide medical advice, diagnosis, or treatment. If you have a medical or psychological condition, please consult a qualified healthcare professional.
If you have a Sounda Premium account, go to Profile → Settings → Delete Account in the app. All personal data will be permanently removed. Make sure to cancel your subscription separately through your Apple ID settings before deleting your account.